How to Take Body Measurements with a Tailor Tape
Updated 30-10-2026 · Flyaux team
Quick answer
Keep the tape level and snug but not tight. Chest: around the fullest part. Waist: around the narrowest part. Hips: around the widest part. Inseam: from the top of the inner thigh to the ankle.
Measurements
- Chest — under the arms, around the fullest part of the chest.
- Waist — around the narrowest part, usually just above the navel.
- Hips — around the widest part of the hips.
- Shoulder — from one shoulder tip to the other across the back.
- Inseam — from the top of the inner thigh down to the ankle.
- Sleeve — from the shoulder tip down to the wrist.
Tips for accurate results
Measure over light clothing, stand straight and breathe normally. Write each measurement in both cm and inches — a dual-sided tailor tape makes this easy.
